Just one Session
with Heather Doyle Fraser
Standalone Sessions
Sometimes we need a boost and a guide to help us envision what the possibility could be and how we could get there. Standalone sessions can serve this purpose, especially if we have worked together in the past. I offer three-hour standalone sessions or a full-day of one-on-one time with me: an intensive deep dive into the change and transformation you want to make. Maybe you are thinking about taking your business in a new direction or want to map out the big ideas for the next year or three. I can help you with this.
In our session, we will look at your VISION for the future. We will look at who you are and who you need to be to achieve this vision. We will start with your WHY — and your VALUES — what is important to you. If you don’t have a passion and a purpose attached to the changes you want to make in your life, they will not be lasting — and that is what we are going for — lasting change and transformation.
As we focus on your VISION, your WHY, and your VALUES we will also address any fears, blocks, or resistance (i.e., inner critic issues, limiting beliefs) or anything else that may be holding you back from your vision as they arise. And through it all we will bring in compassion. We will bring in safeness. We will bring in commitment and courage.
During our session we will look at what is working for you in your life, how we can build on your existing strengths, and also where we can utilize these strengths to address your challenges and the goals you want to achieve. We will create a plan for your vision and goals that breaks these big achievements into small, doable, actionable steps. We will address issues as they arise whether they center around lack of motivation, limiting beliefs, or old patterns that come up as a result of our work together.
And at any time during our session — or within the next month after our session — if you decide you want to sign up for a six or nine month coaching program, the cost of your standalone session will be applied to the cost of the program.
Visioning Session: $1,299.00
The Standalone Visioning Session is a three-hour session devoted to your life, business, or book vision for the next six to twelve months. This session is great to schedule when you are brainstorming a new project or really diving into a vision for a new way of living and being. This is a wonderful way to plan for the year ahead or check in on goals and vision quarterly or mid-way through the year.
VIP Intensive Session: $1,999.00
If you feel like your vision requires more than a three-hour Standalone Visioning Session, then the VIP Intensive Session is for you. It’s a a full day of one-on-one time — just you and me. This intensive session is similar to the Standalone Visioning Session, but gives us more time to linger over and figure out all the details you need to consider before moving forward on these big ideas and plans.